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CHALLENGE

October don't Fall over

Join up this month to take part in the October Challenge!

MEMBER?

GO TO VIDEOS

What is the Challenge?

Throughout October, I will upload 2 videos a week, approx 20 minutes long, and guide you through a series of movements and flows focussing on strengthening your core and balance as well as encouraging consistency in your practice.

Complete the video's in your own time and start feeling better as you move better!

How do I start?

Simply join up as a Video Access member for £10 and you're set!

PLUS you will get access to all of my online videos and you can join

the Challenge Group community as well as taking part in all future challenges. 

No contracts, cancel anytime!

Cancel anytime, no contracts!

Video Access

£12

12

Every month

Access to all videos each month

Valid until canceled
7 day free trial

Autumn Foliage

Join the Challenge group, share your progress with
fellow members and stay up to date with latest videos, photos and advice to help your practice

CHALLENGE VIDEOS

October Challenge week 4 video 2
21:54
October Challenge week 4 video 1
22:11
October Challenge week 3 video 2
21:08
October challenge week 3 video 1
21:55
October challenge week 2 video 2
21:53
October Challenge week 2 video 1
21:46
October Challenge video 2
23:32
October challenge video 1
22:44
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